Cinnamon Bread - French Toast

This blog is really turning into a breakfast blog. I am not sure why I enjoy blogging about breakfast more than any other meal but I think it is partially because the pictures turn out so much better when taken in the light of day. Breakfast is really the only meal where most of what I make is made from scratch. Dinner often involves a pre-made sauce or pasta, or it involves a piece of meat that is seasoned and grilled. There just isn't that much that goes into dinner and meals that involve more difficulty are made so often that I don't really find them blog worthy. Trust me, I keep you from a lot of bad or boring meals.

So anyway, this post is about french toast but it is also about the bread I made to make the french toast from. I have been longing to have french toast. On the rare occasion that we go out for breakfast I ALWAYS order french toast. Of course when we do go out the french toast I order is always made from really interesting and wonderful bread. I didn't want to make my own french toast using regular wheat bread and then be disappointed but at the same time I have been looking for a bread recipe that isn't very high in calories, and that I could add yummy things to, for weeks without any luck. Well today I found something I figured I could alter.This recipe from Blissfully Delicious wasn't intended to be made into french toast but it looked so wonderful that I figured I would give it a try. I used light butter and substituted some apple sauce for some of the butter. I also used a combination bread flour and all purpose flour, egg whites only, and I used maple syrup instead of honey as that's that I had on hand. Oh, and I didn't wash it with an egg glaze. I guess with all these changes it isn't even really the same bread but the idea started with Blissfully Delicious so that's where the credit goes.

Ingredients for the bread:
  • 6 tbsp warm water
  • 3/4 tbsp granulated yeast
  • 1/2 tbsp salt
  • 6 tbsp egg whites lightly beaten
  • 2 tbsp apple sauce
  • 2 tbsp maple syrup
  • 1 tbsp Splenda
  • 4 tbsp light butter melted
  • 1 cup all purpose flour
  • 1/2 cups + 6 tbsp bread flour
  • Cinnamon
Directions:
  1. Mix water and yeast and allow to sit while you combine the next ingredients.
  2. Combine egg whites, apple sauce, salt, maple syrup, butter, and Splenda in a large bowl. Whisk for about 1 minute to combine the ingredients and make the egg whites nice and fluffy.
  3. Add the yeast and water mixture to the other wet ingredients. Then add the flour and mix with the whisk until combined. Do not over mix.
  4. Cover and place in a warm location for 2 hours. The dough should double in size while sitting.
  5. Preheat oven to 350 degrees.
  6. Lightly flour your working surface and move the dough to the work area. Add more flour if needed to make your dough manageable. Roll the dough into a large square.
  7. Sprinkle cinnamon over the dough to your taste preference. Roll the dough into a log an place an a baking tray wrapping the sides of the log around until they touch on one side of the log.
  8. Bake for 35 minutes checking after 30 minutes so as to not over cook.
Makes 12 servings - 100 calories per slice

Ingredients for French Toast:
  • Bread from above recipe
  • 2 tbsp flour
  • 3/4 cup non-fat milk
  • 3/4 cup egg beaters
  • Cinnamon and nutmeg
Directions:
  1. Measure flour into a large mixing bowl. Slowly whisk in the milk. Whisk in the eggs. Add cinnamon and nutmeg to taste. Whisk to combine all ingredients.
  2. Heat a lightly oiled griddle or frying pan over medium heat.
  3. Soak bread slices in mixture until saturated. Cook bread on each side until golden brown. Serve hot.
Makes 12 servings - calories per serving - 125